Garmin Venu 2S Smartwatch

Color: Light Gold Bezel with Light Sand Case and Silicone Band
Light Gold Bezel with Light Sand Case and Silicone Band
Size:
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Description
Features
Specs
Video
Description

When you live healthy, you live better. This smaller-sized GPS smartwatch has advanced health monitoring and fitness features to help you better understand what’s going on inside your body.

Features

SLEEK STYLE AND MULTIPLE COLORS
A beautiful AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times.

MADE FOR THE ACTIVE LIFESTYLE
From durable Corning® Gorilla® Glass 3 to the sleek stainless steel bezel and comfortable silicone band, this smartwatch is ready for anything. Tune in to your body and mind.

HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key stats, including heart rate2, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats via the Garmin Connect™ app on your compatible smartphone to share.

BODY BATTERY™ ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR 
Use the Pulse Ox sensor3 to spot check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.

STRESS TRACKING 
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Even see and log details on your wrist with the Women’s Health Tracking app.

HYDRATION TRACKING 
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING 
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox3 and respiration. 

WRIST-BASED HEART RATE 
The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age. Move your body. 

ANIMATED, ON-SCREEN WORKOUTS
Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

BUILT-IN SPORTS APPS
Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

ADVANCED STRENGTH TRAINING
This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

HIIT WORKOUTS
Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

CREATE WORKOUTS
Choose from more than 1,400 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to the watch.

GARMIN COACH
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

INTENSITY MINUTES
We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities. We’re making it easy to stay connected. 

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android phone.

MUSIC 
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening. 

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection5.

GARMIN PAY™
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers.

CONNECT IQ™ STORE
Download custom watch faces, add data fields and get apps from the Connect IQ Store.

SYNC WITH GARMIN CONNECT
See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share. Wear it all day and anywhere. 

BATTERY LIFE WITH RAPID RECHARGING
Get an uninterrupted picture of your health with up to 10 days in smartwatch mode, up to 19 hours in GPS mode and up to 7 hours in GPS mode with music. 10 minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS with music battery life.

BATTERY SAVER MODE
Get even more juice from your smartwatch by adjusting the settings that impact battery life the most.

WATER RATING
This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

Specs

General

LENS MATERIAL

Corning® Gorilla® Glass 3

BEZEL MATERIAL

stainless steel

CASE MATERIAL

fiber-reinforced polymer

QUICK RELEASE BANDS

yes (18 mm, Industry standard)

STRAP MATERIAL

silicone

PHYSICAL SIZE

40.4 x 40.4 x 12.1 mm

Fits wrists with a circumference of 110-175 mm

TOUCHSCREEN

Yes

COLOR DISPLAY

Yes

DISPLAY SIZE

1.1" (27.9 mm) diameter

DISPLAY RESOLUTION

360 x 360 pixels

DISPLAY TYPE

AMOLED optional always-on mode

WEIGHT

38.2 g

BATTERY LIFE

Smartwatch mode: Up to 10 days

Battery saver smartwatch mode: Up to 11 days

GPS mode with music: Up to 7 hours

GPS mode without music: Up to 19 hours

WATER RATING

5 ATM

MEMORY/HISTORY

200 hours of activity data


Clock Features

TIME/DATE

Yes

GPS TIME SYNC

Yes

AUTOMATIC DAYLIGHT SAVING TIME

Yes

ALARM CLOCK

Yes

TIMER

Yes

STOPWATCH

Yes

SUNRISE/SUNSET TIMES

Yes


Health Monitoring

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

Yes

DAILY RESTING HEART RATE

Yes

ABNORMAL HEART RATE ALERTS

yes (high and low)

RESPIRATION RATE (24X7)

Yes

PULSE OX BLOOD OXYGEN SATURATION

yes (spot-check, and optionally all-day and in sleep)

FITNESS AGE

Yes

BODY BATTERY™ ENERGY MONITOR

Yes

ALL-DAY STRESS

Yes

RELAXATION REMINDERS

Yes

RELAXATION BREATHING TIMER

Yes

SLEEP

yes (advanced)

SLEEP SCORE AND INSIGHTS

Yes

HYDRATION

Yes

WOMEN'S HEALTH

Yes

HEALTH SNAPSHOT

Yes


Sensors

GPS

Yes

GLONASS

Yes

GALILEO

Yes

GARMIN ELEVATE™ WRIST HEART RATE MONITOR

Yes

BAROMETRIC ALTIMETER

Yes

COMPASS

Yes

GYROSCOPE

Yes

ACCELEROMETER

Yes

THERMOMETER

yes (tempe™ sensor required)

AMBIENT LIGHT SENSOR

Yes

PULSE OX BLOOD OXYGEN SATURATION MONITOR

Yes


Daily Smart Features

CONNECTIVITY

Bluetooth®, ANT+®, Wi-Fi®

CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

Yes

SMART NOTIFICATIONS

Yes

TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) 

Yes

CALENDAR

Yes

WEATHER

Yes

CONTROLS SMARTPHONE MUSIC

Yes

PLAYS AND CONTROLS WATCH MUSIC

Yes

MUSIC STORAGE

up to 650 songs

FIND MY PHONE

Yes

FIND MY WATCH

Yes

SMARTPHONE COMPATIBILITY

iPhone®, Android™

PAIRS WITH GARMIN CONNECT™ MOBILE

Yes

GARMIN PAY™

Yes


Safety and Tracking Features

LIVETRACK

Yes

INCIDENT DETECTION DURING SELECT ACTIVITIES

Yes

ASSISTANCE

Yes


Activity Tracking Features

STEP COUNTER

Yes

MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

Yes

AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

Yes

CALORIES BURNED

Yes

FLOORS CLIMBED

Yes

DISTANCE TRAVELED

Yes

INTENSITY MINUTES

Yes

TRUEUP™

Yes

MOVE IQ™

Yes

GARMIN CONNECT™ CHALLENGES APP

Yes


Gym & Fitness Equipment

AVAILABLE GYM ACTIVITY PROFILES

Strength, Cardio, HIIT and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork

CARDIO WORKOUTS

Yes

STRENGTH WORKOUTS

Yes

HIIT WORKOUTS

Yes

YOGA WORKOUTS

Yes

PILATES WORKOUTS

Yes

ON-SCREEN WORKOUT ANIMATIONS

Yes

ON-SCREEN WORKOUT MUSCLE MAPS

Yes

AUTOMATIC REP COUNTING

Yes


Training, Planning and Analysis Features

HR ZONES

Yes

HR ALERTS

Yes

HR CALORIES

Yes

% HR MAX

Yes

HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

Yes

RESPIRATION RATE (DURING EXERCISE)

Yoga and Breathwork only

GPS SPEED AND DISTANCE

Yes

CUSTOMIZABLE DATA PAGES

Yes

CUSTOMIZABLE ACTIVITY PROFILES

Yes

AUTO PAUSE®

Yes

ADVANCED WORKOUTS

Yes

DOWNLOADABLE TRAINING PLANS

Yes

AUTO LAP®

Yes

MANUAL LAP

Yes

VO2 MAX (RUN)

Yes

TOUCH AND/OR BUTTON LOCK

Yes

AUTO SCROLL

Yes

ACTIVITY HISTORY ON WATCH

Yes

PHYSIO TRUEUP

Yes


Running Features

AVAILABLE RUN PROFILES

Running, Indoor Track Running, Treadmill Running

GPS-BASED DISTANCE, TIME AND PACE

Yes

CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

Yes

RUN WORKOUTS

Yes

FOOT POD CAPABLE

Yes


Golfing Features

YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)

Yes

YARDAGE TO LAYUPS/DOGLEGS

Yes

MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)

Automatic

DIGITAL SCORECARD

Yes

STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)

Yes

GARMIN AUTOSHOT™

Yes

GREEN VIEW WITH MANUAL PIN POSITION

Yes

HAZARDS AND COURSE TARGETS

Yes

PINPOINTER

Yes

ROUND TIMER/ODOMETER

Yes

AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) 

Yes


Outdoor Recreation

AVAILABLE OUTDOOR RECREATION PROFILES

Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing

BACK TO START

Yes

TOTAL ASCENT/DESCENT

Yes

AREA CALCULATION

yes (via Connect IQ™)

HUNT/FISH CALENDAR

yes (via Connect IQ™)

SUN AND MOON INFORMATION

yes (via Connect IQ™)


Cycling Features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

Yes

AVAILABLE CYCLING PROFILES

Biking, Indoor Biking

COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

Yes

COMPATIBLE WITH VARIA™ LIGHTS

Yes

SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

Yes


Swimming Features

AVAILABLE SWIM PROFILES

Pool Swimming

POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

Yes

STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) 

Yes

BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

Yes

TIME AND DISTANCE ALERTS

Yes

UNDERWATER WRIST-BASED HEART RATE

Yes


Kid Activity Tracking Features

TOE-TO-TOE™ CHALLENGES APP

yes (optional Connect IQ Toe-to-Toe™ Challenges app)


Video