Garmin Venu Sq Music Edition Smartwatch

Color: Black with Slate Bezel
Black with Slate Bezel
Light Sand with Rose Gold Bezel
Moss with Slate Bezel
Size:
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Description
Features
Specs
Video
Description

Featuring a bright color display, the Venu Sq – Music Edition GPS smartwatch combines daily style and on-device music storage with health monitoring and fitness features that inspire you to keep moving.

Features

A SMART LOOK FOR YOUR WRIST
With a sleek design that’s suited for every outfit and every part of your day, this watch features a bright color display and optional always-on mode, so you can see everything with a quick glance.

DESIGNED WITH YOU IN MIND
From durable Corning® Gorilla® Glass 3 to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle. Tune in to your health and wellness. 

BODY BATTERY™ ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR 
The Pulse Ox sensor3 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

STRESS TRACKING 
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect™ app to track your menstrual cycleor pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app. 

HYDRATION TRACKING 
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING 
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING 
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3and respiration data.

WRIST-BASED HEART RATE 
The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing. Reach your fitness goals.

PRELOADED WORKOUTS
Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app4 to download more workouts for free.

BUILT-IN SPORTS APPS
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

GARMIN COACH
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

CREATE WORKOUTS
Build your own workouts in Garmin Connect, and download them to the watch.

FITNESS TRACKING
While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more4. It’s easy to stay connected. 

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.

MUSIC 
Download songs plus playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening. 

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection5.

GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers.

CONNECT IQ™ STORE
Add personality to your watch by downloading apps, widgets, watch faces and more6. It’s easy and — even better — it’s free. Be ready for anything. 

BATTERY LIFE
Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode, up to 14 hours in GPS mode and up to 6 hours in GPS mode with music.

WATER RATING 
This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

Specs

General

LENS MATERIAL

Corning® Gorilla® Glass 3

BEZEL MATERIAL

anodized aluminum

CASE MATERIAL

fiber-reinforced polymer

QUICK RELEASE BANDS

yes (20 mm, Industry standard)

STRAP MATERIAL

silicone

PHYSICAL SIZE

40.6 x 37.0 x 11.5 mm

Fits wrists with a circumference of 125-190 mm

TOUCHSCREEN

Yes

COLOR DISPLAY

Yes

DISPLAY SIZE

1.3" (33.1 mm) diagonal

DISPLAY RESOLUTION

240 x 240 pixels

DISPLAY TYPE

liquid crystal

optional always-on mode

WEIGHT

37.6 g

BATTERY LIFE

Smartwatch mode: Up to 6 days

GPS mode with music: Up to 6 hours

GPS mode without music: Up to 14 hours

WATER RATING

5 ATM

MEMORY/HISTORY

200 hours of activity data


Clock Features

TIME/DATE

Yes

GPS TIME SYNC

Yes

AUTOMATIC DAYLIGHT SAVING TIME

Yes

ALARM CLOCK

Yes

TIMER

Yes

STOPWATCH

Yes

SUNRISE/SUNSET TIMES

Yes


Health Monitoring

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)

Yes

DAILY RESTING HEART RATE

Yes

ABNORMAL HEART RATE ALERTS

yes (high and low)

RESPIRATION RATE (24X7)

Yes

PULSE OX BLOOD OXYGEN SATURATION

yes (spot-check, and optionally all-day and in sleep)

FITNESS AGE

yes (in app)

BODY BATTERY™ ENERGY MONITOR

Yes

ALL-DAY STRESS

Yes

RELAXATION REMINDERS

Yes

RELAXATION BREATHING TIMER

Yes

SLEEP

yes (advanced)

HYDRATION

Yes

WOMEN'S HEALTH

Yes


Sensors

GPS

Yes

GLONASS

Yes

GALILEO

Yes

GARMIN ELEVATE™ WRIST HEART RATE MONITOR

Yes

COMPASS

Yes

ACCELEROMETER

Yes

THERMOMETER

yes (tempe™ sensor required)

AMBIENT LIGHT SENSOR

Yes

PULSE OX BLOOD OXYGEN SATURATION MONITOR

Yes


Daily Smart Features

CONNECTIVITY

Bluetooth®, ANT+®, Wi-Fi®

CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)

Yes

SMART NOTIFICATIONS

Yes

TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) 

Yes

CALENDAR

Yes

WEATHER

Yes

CONTROLS SMARTPHONE MUSIC

Yes

PLAYS AND CONTROLS WATCH MUSIC

Yes

MUSIC STORAGE

up to 500 songs

FIND MY PHONE

Yes

FIND MY WATCH

Yes

SMARTPHONE COMPATIBILITY

iPhone®, Android™

PAIRS WITH GARMIN CONNECT™ MOBILE

Yes

GARMIN PAY™

Yes


Safety and Tracking Features

LIVETRACK

Yes

INCIDENT DETECTION DURING SELECT ACTIVITIES

Yes

ASSISTANCE

Yes


Activity Tracking Features

STEP COUNTER

Yes

MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)

Yes

AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)

Yes

CALORIES BURNED

Yes

DISTANCE TRAVELED

Yes

INTENSITY MINUTES

Yes

TRUEUP™

Yes

MOVE IQ™

Yes

GARMIN CONNECT™ CHALLENGES APP

yes (optional Connect IQ app)


Gym & Fitness Equipment

AVAILABLE GYM ACTIVITY PROFILES

Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Yoga, Pilates and Breathwork

CARDIO WORKOUTS

Yes

STRENGTH WORKOUTS

Yes

YOGA WORKOUTS

Yes

PILATES WORKOUTS

Yes

AUTOMATIC REP COUNTING

Yes


Training, Planning and Analysis Features

HR ZONES

Yes

HR ALERTS

Yes

HR CALORIES

Yes

% HR MAX

Yes

HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)

Yes

RESPIRATION RATE (DURING EXERCISE)

Yoga and Breathwork only

GPS SPEED AND DISTANCE

Yes

CUSTOMIZABLE DATA PAGES

Yes

CUSTOMIZABLE ACTIVITY PROFILES

Yes

AUTO PAUSE®

Yes

ADVANCED WORKOUTS

Yes

DOWNLOADABLE TRAINING PLANS

Yes

AUTO LAP®

Yes

MANUAL LAP

Yes

VO2 MAX (RUN)

Yes

TOUCH AND/OR BUTTON LOCK

Yes

AUTO SCROLL

Yes

ACTIVITY HISTORY ON WATCH

Yes

PHYSIO TRUEUP

Yes


Running Features

AVAILABLE RUN PROFILES

Running, Indoor Track Running, Treadmill Running

GPS-BASED DISTANCE, TIME AND PACE

Yes

CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)

Yes

RUN WORKOUTS

Yes

FOOT POD CAPABLE

Yes


Golfing Features

YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)

Yes

YARDAGE TO LAYUPS/DOGLEGS

Yes

MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)

Automatic

DIGITAL SCORECARD

Yes

STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)

Yes

GARMIN AUTOSHOT™

Yes

GREEN VIEW WITH MANUAL PIN POSITION

Yes

HAZARDS AND COURSE TARGETS

Yes

PINPOINTER

Yes

ROUND TIMER/ODOMETER

Yes

AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) 

Yes


Outdoor Recreation

AVAILABLE OUTDOOR RECREATION PROFILES

Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing

BACK TO START

Yes

AREA CALCULATION

yes (via Connect IQ™)

HUNT/FISH CALENDAR

yes (via Connect IQ™)

SUN AND MOON INFORMATION

yes (via Connect IQ™)


Cycling Features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)

Yes

AVAILABLE CYCLING PROFILES

Biking, Indoor Biking

COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)

Yes

COMPATIBLE WITH VARIA™ LIGHTS

Yes

SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

Yes


Swimming Features

AVAILABLE SWIM PROFILES

Pool Swimming

POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)

Yes

STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) 

Yes

BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)

Yes

TIME AND DISTANCE ALERTS

Yes

UNDERWATER WRIST-BASED HEART RATE

Yes


Kid Activity Tracking Features

TOE-TO-TOE™ CHALLENGES APP

yes (optional Connect IQ Toe-to-Toe™ Challenges app)

 

Video