For an energy boost that won’t weigh you down, you need a portable and deliciously satisfying way to top off your energy stores before a workout. GU Energy Stroopwafels deliver critical nutrients needed to help power your performance in a delicious syrup-filled wafer. Each serving delivers immediate and long-lasting energy from complex and simple carbohydrates.
The GU Energy Stroopwafel is a Dutch-style treat that acts like an Energy Gel but tastes like breakfast.
Eat one before a race or workout or bring one along for a tasty energy source to power your performance.
Energy component is from carbohydrates, BCAAs and electrolytes
May reduce mental fatigue and help decrease muscle damage during exercise
Delivers ready-to-use energy for athletes and can delay bonking by sparing glycogen stores
Helps enhance performance by increasing focus and concentration while training or racing
Eat an Energy Stroopwafel 30 minutes before a race or workout to top-off your energy stores with a delicious, portable snack.
During longer efforts, when your heartrate stays low, you can eat an Energy Stroopwafel every 60-90 minutes to keep you fueled.
PRO TIP: try one smeared with your favorite nut butter for a particularly delicious and power-packed snack.
The Wild Berries, Coconut, and Salted Chocolate flavors are GLUTEN FREE
The Caramel Coffee Salty’s Caramel, Hot Chocolate, Campfire S’mores, and Gingerade flavors do contain gluten.
All Stroopwafel flavors are certified kosher, as well.
All flavors are made with organic eggs and a gluten free flour blend (organic rice flour, organic tapioca flour, and organic potato starch), they are not vegan-friendly
Here’s what’s inside:
Carbohydrates (both complex and simple carbohydrates.)
Sodium, the primary electrolyte lost in sweat that aids in hydration by maintaining fluid balance
Branched-Chain Amino Acids (L-Leucine, L-Valine, and L-Isoleucine) which may reduce mental fatigue and decrease muscle damage while jump-starting recovery.